It’s heating up out there!
- HPDP FFORC
- Jun 26
- 1 min read
FFORC | June 26, 2025
It’s heating up out there!
☀️ Stay safe and look out for everyone—including pets:
💧 Drink plenty of water (skip the sugary drinks and iced coffee)
🧴 Use sunscreen
🛑 Take breaks in the shade
🚗 Never leave anyone—including pets—in a parked car, even with the windows cracked.
Daily water intake recommendations vary by age, sex, activity level, and life stage, but generally adults should drink 11-15 cups of water a day and children should drink 5-8 cups a day.
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